In Estonia, people learn first aid in driving school. But many don't know enough. They don't dare to use AED devices.
Researcher Katre Tombu says it's important to know if a person needs help. First aid is taught in training courses. But the training doesn't reach everyone.
Tombu is researching how people understand first aid. She examines ambulance records and conducts interviews.
Tombu believes that if people perform chest compressions and rescue breathing, it's better. New guidelines recommend both.
Unfortunately, AED devices are rarely used. People don't know where they are or how to use them.
Tombu recommends that people learn to recognize clinical death. It's important to check if a person is breathing normally.
If you see someone in distress, ask if they need help. If the person loses consciousness, call 112 and look for an AED device.
If the person is unconscious, call 112 immediately. The emergency dispatcher will tell you what to do. Perform chest compressions at a rate of 100-120 per minute.
When the AED device arrives, follow the instructions. The AED will guide you. Call others for help. Performing chest compressions is hard, so you can take turns.
Tombu believes that everyone can help. AED devices are easy to use. The important thing is the courage to act.