In Estonia, the number of sick leaves related to mental health has increased by 20% in a year. Mostly, these are young people and women. Psychologist Anna-Kaisa Oidermaa says this is a long-unresolved crisis.
International studies show that up to 65% of people with mental health issues are working jobs that do not match their education. Among people with more severe diagnoses, up to 80% are doing such work. Sick leaves are being taken more often due to mental health issues than before. Estonia lacks recent studies, but the problem is deepening here as well.
Oidermaa says the crisis has not been seriously addressed. Many people are not receiving the help they need. Problems become apparent when work capacity is already severely impaired.
The cost of mental health problems to Estonia is significant. It could be around one billion euros per year. This includes both treatment costs and lost income.
Some think that diagnoses like ADHD or anxiety are due to excessive leniency. Oidermaa says such an attitude is often a defense mechanism. Doctors do not give diagnoses without reason. Around 15–20% of people experience mental health difficulties.
ADHD is not the most common diagnosis. Often, depression, anxiety disorders, and addiction disorders are diagnosed. Mental health issues can accumulate. For example, undiagnosed ADHD, anxiety, and later depression. Treatment takes a lot of time.
The crises of recent years have made people more sensitive. However, there is a lack of mental space where one can talk to and understand a person. People in a mental health crisis need flexibility and consideration. Staying at home often does not help.
A person with mental health issues should try to talk to their supervisor. Then, suitable solutions can be found, such as flexible working hours or changes in work organization. The course of the conversation depends on the employer. Some are afraid of mental health issues. But many companies do everything to keep the person.
Mental and physical health are often connected. Treating mental health issues can also help physical health. However, society's attitude toward mental health is different. The topic is often pushed aside.
When young women drop out of work or young men cannot join the military due to mental health, it is normal. However, this is a short-sighted view of the future.